https://www.anuparadiseyoga.com/blog daily 0.75 2020-12-16 https://www.anuparadiseyoga.com/blog/feeding-your-soul monthly 0.5 2020-12-16 https://www.anuparadiseyoga.com/classes daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/5fd92e0738cf5a53c1fe08ce/1608084949837-XTLPR16ETXSQ1MXCDKLX/W3_Samantha_Bridge1a.jpg Classes - Example Class In progress https://images.squarespace-cdn.com/content/v1/5fd92e0738cf5a53c1fe08ce/1608084838649-40MO05W334T6OH2Z2Z1A/W2_Samantha_TrianglePose.jpg Classes - Example Class In progress https://images.squarespace-cdn.com/content/v1/5fd92e0738cf5a53c1fe08ce/1608084649464-HCJJLE3OOLC0RTVEWXD8/W2_Samantha_DownDog.jpg Classes - Example Class In progress https://www.anuparadiseyoga.com/home daily 1.0 2025-05-30 https://www.anuparadiseyoga.com/about daily 0.75 2020-12-16 https://images.squarespace-cdn.com/content/v1/5fd92e0738cf5a53c1fe08ce/1608087048697-3Y6XP6T9MVFA5F3S2O37/JustOhmBlue2.jpg About Helping you to learn balance & tranquility through yoga. Reconnecting with your body to you help ease aches and pains. Teaching you tools to help nourish your body on a daily bases. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847921926-YXCEN2JVL6T6OEYSBTQG/image-asset.jpeg About https://www.anuparadiseyoga.com/location daily 0.75 2025-05-30 https://www.anuparadiseyoga.com/our-instructors daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/5fd92e0738cf5a53c1fe08ce/1608074702520-R4GMXA006P55U04SNZZR/W2_Samantha_LowLunge.jpg Our Instructors - Samantha Wiiest Transformation Believer & Seeker of Balance Samantha is certified in: : 2-200 hour Vinyasa certifications, August 2020 Certified in hatha, yin, vinyasa and restorative yoga December 2020 continuation of Vinyasa April 2022 Yoga SUP certified May-July 2025 enrolled in 500 hrs. certification along with Aerial yoga. Samantha found her love with yoga in 2008, in her corporate job, when a co-worker offered classes in the conference room during their lunch hours. During this time is when Samantha knew yoga would be part of her daily life. A beautiful way to find balance & peace in the middle of all the craziness,. The healing benefits from yoga helped her with knee, back and ankle pain. Off her yoga mat, Samantha’s “jobby job” is in sales and she enjoys the simplicity of outdoor life: skiing, snowshoeing, hiking, paddle-boarding, photography, biking, scuba diving, traveling, and camping with her two energetic dogs. Samantha’s classes are designed to welcome adults and young adult of all capabilities. She hopes to offer tools that everyone can take with them on and off the mat, and shift into living a more beautiful life. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5fd92e0738cf5a53c1fe08ce/4436ec97-7a89-477e-81bd-65149c4640b4/Heart+Island.jpg Our Instructors https://www.anuparadiseyoga.com/book-a-class daily 0.75 2020-12-16